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An 8-week transformative journey to safely break free, confidently rebuild, and thrive in a future full of possibilities.
You’re In The Right Place IF…
You feel trapped in an abusive relationship and crave freedom.
You need a solid plan to rebuild your life with confidence.
You want clarity and focus before starting divorce proceedings.
This Might Not Be For You IF…
You're not committed to taking meaningful steps for change.
You're comfortable where you are and don’t seek growth.
You prefer handling it all on your own without guidance.
𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
Over 8 transformative weeks, we'll journey through:
MODULE 1:
Recognizing Abuse and Gaining Clarity
Identify harmful patterns, face the truth, and lay the foundation for change with guided exercises and self-reflection.
In this breakthrough session you'll achieve:
Understand what abuse looks like and identify harmful patterns in your life.
Break through self-doubt and denial with guided exercises and discussions.
Build clarity on your current situation to take decisive action.
MODULE 2:
Developing a Personal Safety Plan
Create a detailed plan to keep yourself and your children safe, with clear steps for emergencies and secure communication.
By the end of this session, you will:
Create a personalized safety plan to protect yourself and your children.
Learn how to safely communicate and prepare for emergencies.
Feel confident with a clear step-by-step plan for leaving harmful situations.
MODULE 3:
Building Emotional Resilience
Learn to manage overwhelming emotions, rebuild confidence, and handle triggers with practical tools and support.
In this module, you will:
Manage overwhelming emotions with stress reduction techniques.
Build tools to regulate anxiety and rebuild belief in yourself.
Gain strength through supportive and encouraging exercises.
MODULE 4:
Financial Preparation and Independence
Regain financial control by creating a budget, accessing resources, and setting up key accounts for a stable future.
This module will guide you to:
Take control of your finances by setting up a budget for independence.
Learn critical steps to open your own accounts and gather important documents.
Gain access to financial resources to secure your future stability.
MODULE 5:
Assembling a Support Network
Break isolation by finding trustworthy allies, using resources, and building a circle of safe, reliable support.
During this module, you will:
Break free from isolation by finding trustworthy connections and support.
Learn to build healthy boundaries and protect your emotional space.
Create a network of safe allies for reliable support as you move forward.
MODULE 6:
Setting Priorities for the Legal Process
Clarify your needs and define priorities to confidently prepare for divorce talks with legal professionals.
This powerful session teaches you to:
Define what matters most to you before consulting legal professionals.
Use worksheets to clearly organize your divorce priorities and options.
Feel confident stepping into legal conversations with a focused plan.
MODULE 7:
Crafting a Roadmap for Your New Life
Turn uncertainty into confidence by setting concrete goals and actionable steps for a fulfilling new chapter.
This module focuses on helping you:
Turn vague hopes into tangible short- and long-term life goals.
Rediscover your values and build a vision for your future.
Create an actionable roadmap to guide your next chapter confidently.
MODULE 8:
Sustaining Growth and Preventing Setbacks
Stay strong with relapse prevention plans, ongoing self-advocacy tools, and strategies for healthy relationships.
This module is designed to help you:
Learn how to prevent future setbacks and maintain your emotional growth.
Strengthen your ability to advocate for yourself and uphold boundaries.
Gain tools to sustain momentum and thrive in healthy, new relationships.
MODULE 9: Automation Error
Automation Error
Together in this session we'll:
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Use worksheets to clearly organize your divorce priorities and options.
MODULE 10: Automation Error
Automation Error
In this session, you’ll focus on:
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MODULE 11: Automation Error
Automation Error
After working through this session, you will:
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MODULE 12: Automation Error
Automation Error
In this final week, you'll:
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But… That’s Not All!
More Tools for Your Journey:
Bonus 1
Kick-ass Outline Workshop to make your writing process flow seamlessly.
A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.
Bonus 2
Craft Your Book Talk Workshop to attract readers when your book launches!
A quick-reference tool to handle unexpected challenges with clarity and confidence.
Bonus 3
Nail Your Book Title Workshop to find the beast title and subtitle for your book.
Track your key numbers and make informed decisions — without needing a finance degree.
My 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡
STEP 1
EMPOWER
Guide you to recognize your strengths and build confidence for your new journey.
STEP 2
PLAN
Help you create a personalized roadmap for safely leaving or transitioning smoothly.
STEP 3
CLARIFY
Ensure your priorities are clear and aligned before taking legal steps.
Step Into a Life of Strength and Clarity.
You are not alone on this journey.
Your new beginning starts today—embrace it now.
About Gayle Novak
I'm Gayle Novak, and I guide resilient women through the tough roads of recovering from domestic abuse or preparing for divorce.
My Mission?
To empower you to break free, build a new life, and clearly set your priorities before seeking legal help.
"Faith is taking the first step even when you don't see the whole staircase."
—Martin Luther King Jr
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